HWDSB Senior Boys Soccer- Westdale vs McNab

Hamilton Ontario, May 12,2014, Westdale's Alex Bercik and McNab's Imran Muhammed vie for the ball. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014, Westdale’s Alex Bercik and McNab’s Imran Muhammed vie for the ball. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014, Westdale's Greg Gordon and McNab's Rico Gonzalez chase down the ball during regular season action of the HWDSB senior boys soccer schedule. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014, Westdale’s Greg Gordon and McNab’s Rico Gonzalez chase down the ball during regular season action of the HWDSB senior boys soccer schedule. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014, McNab's Rico Gonzalez and Westdale's Daliso Chulu try to gain control of a bouncing ball during action at Redeemer College Monday. Westdale won the game on a penalty kick 2-1. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014, McNab’s Rico Gonzalez and Westdale’s Daliso Chulu try to gain control of a bouncing ball during action at Redeemer College Monday. Westdale won the game on a penalty kick 2-1. Cathie Coward/ Hamilton Spectator

Hamilton Ontario. May 12,2014 Westdale's Arijang Ahmadi attempts to block the kick of McNab's Jacob Dilks during action Monday afternoon at Redeemer College. Cathie Coward/ Hamilton Spectator

Hamilton Ontario. May 12,2014 Westdale’s Arijang Ahmadi attempts to block the kick of McNab’s Jacob Dilks during action Monday afternoon at Redeemer College. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014 Westdale's Daliso Chulu redirects the ball with an in air backward kick. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014 Westdale’s Daliso Chulu redirects the ball with an in air backward kick. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario, May 12,2014- Hassan Basic of McNab and Westdale's Alex Bercik challenge for the head ball during action at Redeemer College Monday. Westdale won the game 2-1 on a penalty shot. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario, May 12,2014- Hassan Basic of McNab and Westdale’s Alex Bercik challenge for the head ball during action at Redeemer College Monday. Westdale won the game 2-1 on a penalty shot. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014, McNab goal keeper Moe Afana snatches away any hope of a rebound from Westdale's Jonah Chin during HWDSB senior boys soccer action Monday at Redeemer College. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12,2014, McNab goal keeper Moe Afana snatches away any hope of a rebound from Westdale’s Jonah Chin during HWDSB senior boys soccer action Monday at Redeemer College. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario , May 12,2014, Brad Sperra of McNab and Daliso Chulu of Westdale react as they collide is pursuit of the ball during HWDSB Secondary School senior boys soccer action Monday at Redeemer College. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario , May 12,2014, Brad Sperra of McNab and Daliso Chulu of Westdale react as they collide is pursuit of the ball during HWDSB Secondary School senior boys soccer action Monday at Redeemer College. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 12, 2014- Jacob Dilks of McNab and Daliso Chulu of Westdale go up for the ball during HWDSB Secondary School Senior boys soccer action on Redeemer College field. Cathie Coward/ hamilton Spectator

Hamilton Ontario, May 12, 2014- Jacob Dilks of McNab and Daliso Chulu of Westdale go up for the ball during HWDSB Secondary School Senior boys soccer action on Redeemer College field. Cathie Coward/ hamilton Spectator

Junior Football Ancaster vs Highland

Hamilton, Ontario, May 9,2014, Highland's Nolan Evans attempts to bring down Ancaster's Biorgvin Palma. Cathie Coward / Hamilton Spectator

Hamilton, Ontario, May 9,2014, Highland’s Nolan Evans attempts to bring down Ancaster’s Biorgvin Palma. Cathie Coward / Hamilton Spectator

Hamilton, Ontario, May 9,2014, Highland's Zach Rucchin blocks for  Oliver Fink who gets his head crunched by the Ancaster defence during junior football action at Highland Friday afternoon. Highland won the game 15-0. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario, May 9,2014, Highland’s Zach Rucchin blocks for Oliver Fink who gets his head crunched by the Ancaster defence during junior football action at Highland Friday afternoon. Highland won the game 15-0. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 9,2014, Highland's Oliver Fink is mobbed by Ancaster's defence during junior football action Friday at Highland. Highland won the game 15-0. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 9,2014, Highland’s Oliver Fink is mobbed by Ancaster’s defence during junior football action Friday at Highland. Highland won the game 15-0. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 9,2014 Highland's Spencer Smyth is attempts to get past the Ancaster defence during junior football action Friday. Cathie Coward/ hamilton Spectator

Hamilton Ontario, May 9,2014 Highland’s Spencer Smyth is attempts to get past the Ancaster defence during junior football action Friday. Cathie Coward/ hamilton Spectator

Hamilton Ontario, May 9,2014, Highland's Austin Cairns gets an unnecessary roughness penalty grabbing the shirt of Ancaster's Sam Ferguson during junior football action at Highland Friday afternoon. Highland won the rain soaked game 15-0. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 9,2014, Highland’s Austin Cairns gets an unnecessary roughness penalty grabbing the shirt of Ancaster’s Sam Ferguson during junior football action at Highland Friday afternoon. Highland won the rain soaked game 15-0. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario May 9,2014, Highlands Jack Berkopec looks for clear path away from Ancaster's #77 Thanujith Thanapalasingam during junior football action at Highland Friday afternoon. Highland won the game 15-0. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario May 9,2014, Highlands Jack Berkopec looks for clear path away from Ancaster’s #77 Thanujith Thanapalasingam during junior football action at Highland Friday afternoon. Highland won the game 15-0. Cathie Coward/ Hamilton Spectator

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2014 Mark Graham Memorial Invitational Track & Field Meet

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Hamilton, Ontario ,May 8,2014 St Jean de Brebeuf 's Jake Alfano shows off his bronze medal form in midget discus at the Mark Graham Invitational. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario ,May 8,2014 St Jean de Brebeuf ‘s Jake Alfano shows off his bronze medal form in midget discus at the Mark Graham Invitational. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Connor Gour of Blakelock competes in senior boys high jump at the Mark Graham Invitational. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Connor Gour of Blakelock competes in senior boys high jump at the Mark Graham Invitational. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario, May 8,2013 - Brandon Brown of Cathedral makes it over the bar in crazy form during the senior boys high jump competition at the Mark Graham Invitational. Cathie Coward / Hamilton Spectator

Hamilton, Ontario, May 8,2013 – Brandon Brown of Cathedral makes it over the bar in crazy form during the senior boys high jump competition at the Mark Graham Invitational. Cathie Coward / Hamilton Spectator

Hamilton Ontario, May 8,2014 Senior boys high jump action at the Mark Graham Memorial Invitational. Cathie Coward / Hamilton Spectator

Hamilton Ontario, May 8,2014 Senior boys high jump action at the Mark Graham Memorial Invitational. Cathie Coward / Hamilton Spectator

Hamilton Ontario, May 8,2014, Juar Aguer of St Jean de Brebeuf scissors over the bar during the senior boys high jump competition at the Mark Graham Invitational. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Juar Aguer of St Jean de Brebeuf scissors over the bar during the senior boys high jump competition at the Mark Graham Invitational. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014 - Senior boys high jump action. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014 – Senior boys high jump action. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Aleks Rapp of Christ the King Secondary School in Georgetown makes one of his final attempts during the senior boys high jump competition at the Mark Graham Invitational. Cathie Coward / Hamilton Spectator

Hamilton Ontario, May 8,2014, Aleks Rapp of Christ the King Secondary School in Georgetown makes one of his final attempts during the senior boys high jump competition at the Mark Graham Invitational. Cathie Coward / Hamilton Spectator

Hamilton Ontario, May 8,2014, Albert Graham shakes hands with gold medal winner Savannah Simpson of Bishop Tonnos after presenting the medals in the senior girl 100 meter dash to Simpson, silver medalist Bryanna Samuels of Iroquois Ridge, and Kassidy Matthews of Simcoe Composite. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Albert Graham shakes hands with gold medal winner Savannah Simpson of Bishop Tonnos after presenting the medals in the senior girl 100 meter dash to Simpson, silver medalist Bryanna Samuels of Iroquois Ridge, and Kassidy Matthews of Simcoe Composite. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Members of the Highland senior girls 4x100 meters relay exchange the baton at the third exchange zone during the race. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Members of the Highland senior girls 4×100 meters relay exchange the baton at the third exchange zone during the race. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Tavius Robinson  of Guelph Collegiate Vocational Institute charges out of the second relay area in the midget boys 4X100meter relay. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Tavius Robinson of Guelph Collegiate Vocational Institute charges out of the second relay area in the midget boys 4X100meter relay. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Adam Lee of  John F. Ross  Collegiate in London comes down hard in the midget boys long jump competition. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Adam Lee of John F. Ross
Collegiate in London comes down hard in the midget boys long jump competition. Cathie Coward/ Hamilton
Spectator

Hamilton ,Ontario, May 8,2014, Rean Heckroodt of Highland Secondary School competes in the shot put competition at the Mark Graham Invitational. Cathie Coward/ Hamilton Spectator

Hamilton ,Ontario, May 8,2014, Rean Heckroodt of Highland Secondary School competes in the shot put competition at the Mark Graham Invitational. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario, May 8,2014 - The start of the midget boys 1500 meter race at the Mark Graham Invitational. Cathie Coward / Hamilton Spectator

Hamilton, Ontario, May 8,2014 – The start of the midget boys 1500 meter race at the Mark Graham Invitational. Cathie Coward / Hamilton Spectator

Hamilton Ontario, May 8,2014, Highland Secondary School's Jenna Smith takes part in the 400 meter race. Smith finished third to win the bronze medal. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Highland Secondary School’s Jenna Smith takes part in the 400 meter race. Smith finished third to win the bronze medal. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, An early heat in the boys junior 100 meter race during the Mark Graham Invitational. Cathie Coward/ hamilton Spectator

Hamilton Ontario, May 8,2014, An early heat in the boys junior 100 meter race during the Mark Graham Invitational. Cathie Coward/ hamilton Spectator

Hamilton Ontario, May 8, 2014, Winners of the 400 meter race from left silver medal winner Joel Neufville of Fletchers Meadow , gold medal winner  Robert Heppenstall of St Thomas More and bronze medal winner Tom Manson of Highland Secondary School pose with Albert Graham during the Mark Graham Memorial Invitational Track and Field Team Meet Thursday. The 400 meter race was Mark's specialty. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8, 2014, Winners of the 400 meter race from left silver medal winner Joel Neufville of Fletchers Meadow , gold medal winner Robert Heppenstall of St Thomas More and bronze medal winner Tom Manson of Highland Secondary School pose with Albert Graham during the Mark Graham Memorial Invitational Track and Field Team Meet Thursday. The 400 meter race was Mark’s specialty. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Robert Heppenstall of St Thomas More hammers down the home stretch winning the senior boys 400 meter race Thursday at the Mark Graham Memorial Invitational Track and Field Meet. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 8,2014, Robert Heppenstall of St Thomas More hammers down the home stretch winning the senior boys 400 meter race Thursday at the Mark Graham Memorial Invitational Track and Field Meet. Cathie Coward/ Hamilton Spectator

Hamitlon, Ontario, May 8,2014, Junior boys long jump. Cathie Coward/ hamilton Spectator

Hamitlon, Ontario, May 8,2014, Junior boys long jump. Cathie Coward/ hamilton Spectator

Dundas Seahawks Training for Defi Sportif

Hamilton, Ontario, April 30,2014, Chuck Restivo works on his breast stroke during practise with the Dundas Seahawks. Restivo is heading to Montreal this weekend to compete in the Defi Sportif Meet. This will be Restivo's 10th trip to the annual Montreal meet. He will also be competing in Nationals this July in Vancouver. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario, April 30,2014, Chuck Restivo works on his breast stroke during practise with the Dundas Seahawks. Restivo is heading to Montreal this weekend to compete in the Defi Sportif Meet. This will be Restivo’s 10th trip to the annual Montreal meet. He will also be competing in Nationals this July in Vancouver. Cathie Coward/ Hamilton Spectator

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Hamilton Ontario, April 30,2014 Jennifer Preston uses a flutter board to work on her backstroke and her kicking during Seahawks practise Wednesday night. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, April 30,2014 Jennifer Preston uses a flutter board to work on her backstroke and her kicking during Seahawks practise Wednesday night. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, April 30,2014, Betheny Hoekstra practises her front crawl during practise with the Dundas Seahawks Wednesday night at the Dundas Pool. The Seahawks were practising for for this weekends Defi Sportfi meet in Montreal from May 2-May 4. 18 swimmers are taking part in the much anticipated out of town meet. This is the 10th year the Seahawks have taken part in the Montreal meet . Cathie Coward/ Hamilton Spectator

Hamilton Ontario, April 30,2014, Betheny Hoekstra practises her front crawl during practise with the Dundas Seahawks Wednesday night at the Dundas Pool. The Seahawks were practising for for this weekends Defi Sportfi meet in Montreal from May 2-May 4. 18 swimmers are taking part in the much anticipated out of town meet. This is the 10th year the Seahawks have taken part in the Montreal meet . Cathie Coward/ Hamilton Spectator

Hamilton, Ontario, April 30,2014, Karen Ebbers works on her breast stroke during practise with the Dundas Seahawks. Ebbers is one of 18 swimmers from the Seahawks team heading to Montreal this weekend to compete in the Defi Sportif meet. Cathie Coward/ Hamilton Spectator

Hamilton, Ontario, April 30,2014, Karen Ebbers works on her breast stroke during practise with the Dundas Seahawks. Ebbers is one of 18 swimmers from the Seahawks team heading to Montreal this weekend to compete in the Defi Sportif meet. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, April 30,2014, Stephenie ( correct spelling) Anderson of the Oakville Team swims with the Seahawks for extra practise on Wednesdays and Sundays. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, April 30,2014, Stephenie ( correct spelling) Anderson of the Oakville Team swims with the Seahawks for extra practise on Wednesdays and Sundays. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, April 30,2014, Karen Sauders works on her kicking during Dundas Seahawks practise Wednesday night. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, April 30,2014, Karen Sauders works on her kicking during Dundas Seahawks practise Wednesday night. Cathie Coward/ Hamilton Spectator

Dundas Seahawks group1

Sir William Osler wins HWDSB Middle School Athletic Assoc. Jr Girls B-Ball Champs

Hamilton Ontario, May5,2014 Sir William Osler's Julia Sylvester moves the ball past Gatestone. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler’s Julia Sylvester moves the ball past Gatestone. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler's Julia Sylvester is mobbed by Gatestone as she attempts to drop the ball in the basket. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler’s Julia Sylvester is mobbed by Gatestone as she attempts to drop the ball in the basket. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 5,2014, Sir William Osler coach Josh Douglas talks to his team during a time out. Osler went on to win the game 30-25 over Gatestone. Cathie Coward Hamilton Spectator

Hamilton Ontario, May 5,2014, Sir William Osler coach Josh Douglas talks to his team during a time out. Osler went on to win the game 30-25 over Gatestone. Cathie Coward Hamilton Spectator

Hamilton Ontario, May 5,2014, Sir William Osler's Olivia Matthews controls the ball along the sidelines with Gatestone's Mila Ilieva in pursuit. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 5,2014, Sir William Osler’s Olivia Matthews controls the ball along the sidelines with Gatestone’s Mila Ilieva in pursuit. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 2014- Osler's Maryama Turkstra gets the ribbon of her gold medal temporarily caught up in her pony tail as officials present her with her award. Cathie Coward/ hamilton Spectator

Hamilton Ontario, May 2014- Osler’s Maryama Turkstra gets the ribbon of her gold medal temporarily caught up in her pony tail as officials present her with her award. Cathie Coward/ hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler's Julia Sylvester moves the ball past Gatestone. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler’s Julia Sylvester moves the ball past Gatestone. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 5,2014, Sir William Osler's coach Josh Douglas gives his girls, behind a the half , a pep talk before they head back out to a come from behind win over Gatestone Monday night during the Hamilton Wentworth Middle School Athletic Association Junior Championship. Cathie Coward / Hamilton Spectator

Hamilton Ontario, May 5,2014, Sir William Osler’s coach Josh Douglas gives his girls, behind a the half , a pep talk before they head back out to a come from behind win over Gatestone Monday night during the Hamilton Wentworth Middle School Athletic Association Junior Championship. Cathie Coward / Hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler's Taylor Cumming plays guard as  Gatestone's Hanna Kristensen   attempts to drop the ball in the basket. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler’s Taylor Cumming plays guard as Gatestone’s Hanna Kristensen attempts to drop the ball in the basket. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler's Julia Sylvester moves the ball past Gatestone. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May5,2014 Sir William Osler’s Julia Sylvester moves the ball past Gatestone. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 5,2014, Sir William Osler's Olivia Matthews controls the actionl along the sidelines with Gatestone's .. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 5,2014, Sir William Osler’s Olivia Matthews controls the actionl along the sidelines with Gatestone’s .. Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 2014, Jenna Button charges  out of the Osler end of the court . Cathie Coward/ Hamilton Spectator

Hamilton Ontario, May 2014, Jenna Button charges out of the Osler end of the court . Cathie Coward/ Hamilton Spectator

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